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CLASSES

Our classes are designed to teach students of all levels, from beginners to advanced practitioners.

Whether you're looking to improve your technique, build strength, or simply have fun, we have a class that's right for you. Join us today and discover the benefits of jiu-jitsu training!

Adult Fundementals

Adult fundamental jiu jitsu classes provide a structured environment for beginners to learn the foundational principles and techniques of Brazilian Jiu Jitsu. These classes typically focus on basic movements, positions, submissions, and escapes, catering to individuals with little to no prior experience in martial arts. Instructors emphasize safety, proper form, and gradual progression, empowering students to build confidence and skill in a supportive community setting.

Adult Fundamentals RNC
Balloon Sweep

Advanced
Adult BJJ

Adult advanced jiu jitsu classes offer experienced practitioners an opportunity to refine their skills, explore complex techniques, and deepen their understanding of the art. These classes delve into intricate submissions, advanced transitions, and high-level strategies, challenging students to push their limits and evolve their game.

Kids BJJ
Ages 4 - 9

Kids jiu jitsu classes for ages 4-9 provide a fun and engaging introduction to martial arts, focusing on developing coordination, discipline, and confidence in young practitioners. Through age-appropriate games, drills, and exercises, children learn fundamental jiu jitsu techniques tailored to their abilities and attention spans.

Kids Grappling
Older Kids Grappling

Kids BJJ
Ages 10 - 16

Jiu jitsu classes for kids aged 10-16 offer a dynamic and challenging training environment designed to build upon foundational skills and advance their martial arts journey. Tailored to the specific needs and abilities of older children and teenagers, these classes focus on refining technique, enhancing physical fitness, and cultivating mental resilience.

Adult
No-Gi

Adult no-gi jiu jitsu classes cater to practitioners seeking a dynamic and fast-paced training experience without the traditional kimono attire. Focusing on grappling techniques that do not rely on the use of a uniform, these classes emphasize agility, adaptability, and submission techniques applicable in both self-defense and sport settings.

No Gi Class
Womens Class

Women's
BJJ

Women's only jiu jitsu classes offer a supportive and empowering environment for female practitioners to learn and excel in the art of Brazilian Jiu Jitsu. These classes cater to all skill levels, providing a space where women can train comfortably and confidently alongside peers with similar goals and experiences.

Open Mat

Open mat provides a valuable opportunity for students to apply and refine their skills in a controlled yet dynamic environment. During open mat sessions, participants have the freedom to engage in free sparring, allowing them to test techniques, experiment with strategies, and develop their timing and reflexes against a variety of training partners.

Open Mat
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